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Join #loleambassador Kim Fisher at her FREE Outdoor bootcamp class! Burn tons of calories, build muscle, & gain flexibility while getting some fresh air!
Updates on weather will be posted on Facebook Event page if cancelled due to rain or snow.
This class focuses on basic Pilates principles: core strength, increased flexibility, breath control and correct alignment to improve posture. Every class is different to insure that the body is challenged in new ways, but simple choreography and clear instruction makes this class accessible to both beginners that haven’t exercised in years or people who exercise regularly.
The Tabata formula has been scientifically proven to increase your endurance and athletic performance, decrease your body fat, and increase your metabolism! You will push through 20 second intervals of high intensity cardio/strength exercise followed by 10 seconds of rest, just enough to catch your breath and wipe your brow. The series repeats 8 times, then on to another set of exciting exercises. Get in the best shape of your life, feel the burn, and waste no time!
You can also follow Candice McPherson at the The Clarity Centrehttps://clients.mindbodyonline.com/classic/home?studioid=22193
Join the online community and sign up for our email newsletter. You’ll receive carefully selected updates on new products, exciting upcoming events, sales, sweepstakes and much more, plus a 15%* discount – it’s our way of saying Welcome to Lolë!!
* Discount is valid on lolewomen.com only and will apply on full priced items. It may not be combined with any other discount or offer however, free shipping and returns is available with this offer. Not valid on sale items. Discount can only be applied on a future purchase and cannot be used on prior purchases. Limit of one use per person/new email subscriber. The promotional code will be emailed to you and has to be used after creating your shopping account on our website. If you already have an account, you need to sign in to use the code. You will need to enter the code in your BAG before you checkout. Please follow carefully the steps provided in the email you will receive with the promotional code.